top of page

Seniors Guided Meditation workshop

Dealing with Emotional Pain Is Challenging

Guided Meditation Helps Reduce Stress, Anxiety, and fear, and Letting  Go of Emotional Pain and Bring Calmness and Inner Peace

to Your Life

In-Person Guided Meditation Workshop
for Letting Go Of Emotional Pain

Valuable information and insights on how to manage and change our emotional state

Immersive meditation experience

Soothing background music 


Workshop length: one hour

Meditation is a powerful tool for improving physical, mental and emotional health and well-being.

Backed up by decades of scientific research,

meditation offers a variety of benefits, including:

  • Reduce stress and anxiety 

  • Improved hearth health

  • Reduce blood pressure

  • improves consentration

  • Strengthen the immune system 

  • Improves sleep

Facebook post box (4)_edited.jpg
Lior by the river.jpg

Meet Your Guide

Lior is a certified Holistic Coach and a Guided Meditation Facilitator, helping individuals free their minds from their conditioning and find true success, happiness, and purpose. He discovered the power of meditation six years ago after experiencing stress and anxiety while working as a sales professional in the tech industry. Lior is passionate about sharing the benefits of meditation with others and helping them let go of their emotional baggage, activate self-healing and become the best version of themself. With Lior's guidance, you can experience the transformative power of meditation and unlock your full potential. So start your journey today to self-discovery and inner peace.

bottom of page